Can Fighting Dragons Help Your Autism

❤ Introduction ❤            

As someone with both autism and a love for Dungeons and Dragons (D&D), it’s no surprise to me that it can be used in therapy, because of how it has helped me understand conversational cues. But now there are studies to back me up!

❤ The Dungeons and the Dragons❤

            First, what is D&D? Originally released in 1974, its about playing a character and narrating their every action and every bit of dialogue. In my experience, some people get more into it, going first person for their characters rather than staying in third. There’s conflict and diplomacy and sometimes even romance. If you haven’t tried it, I highly suggest it for everyone. But this post isn’t about just playing D&D; it’s about using it for therapy.

❤Drama Therapy or Play Therapy ❤

            A Graduate Project by Avery Chaplan-Hoang was posted in the Concordia University Library site. Written in 2021, it’s a very recent publication. If you want to read it for yourself, it’s called “Dungeons, Dragons, and Drama Therapy: A Digital Approach for Teenagers on the Autism Spectrum,” a mouthful, I know, but that’s how academic articles are.

            In it, Chaplan-Hoang talks about drama therapy, a form of therapy I had never heard of before. Apparently, it’s more flexible and doesn’t really feel like therapy. Because it isn’t as formal, it can be easier for some clients to get in touch with their feelings.

            Chaplan-Hoang advocates for a two-player game, with the therapist taking the role of Game Master, or person running the game, and the client being the PC, or player character. This allows more in-depth playout of interactions and a possible debrief of events that happened. However, playing in a group setting also has its advantages. For example, it allows people to practice working cooperatively and taking turns. It’s basically how I used the game without even thinking about it.

❤ Dragons and ASD ❤

            So why use D&D in therapy for people with autism spectrum disorder (ASD)? According to Chaplan-Hoang, ASD falls into two categories. The first stands to gain more from the use of drama therapy. These are the people with social and communication issues, like me. D&D helps people learn to carry conversations, understand the reactions of others, and understand social cues.

            Dungeons and Dragons also allows social situations to be broken down into manageable chunks in a safe environment free from real world consequence. There is what Chaplan-Hoang calls a “dramatic distance” from reality that can ironically lead to more objective calls and observations. In D&D, you inevitably will face conflict, changes in plans, and disappointment, all things someone with ASD may struggle with. In addition, you can pause a game, unlike in real life, to get clarity. I have literally stopped games to ask my Game Master why the heck a character responded the way they did.

            While not everyone with ASD is the same, I highly suggest discussing Dungeons and Dragons, if not regular drama therapy with your therapist to see if it would work for you.

            So, has D&D or another tabletop role playing game helped you and your understanding of the society around you? Let’s talk about it in the comments.

Citing that source for those interested:

Chaplan-Hoang, Avery. “Dungeons, Dragons, and Drama Therapy: A Digital Approach for Teenagers on the Autism Spectrum.” Spectrum, Concordia University Library, 6 Mar. 2021, https://spectrum.library.concordia.ca/id/eprint/988187/.

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